Like many addictions, pornography is a complex subject. Additionally, there is a moral stigma assigned to it that many other addictions don’t face. Like so many physical or emotional dependencies, porn addiction can be born out of any number or combinations of factors. However, the increased access to and availability of pornographic material has made abusing it easier than ever.
And unlike addictions that have an obvious and quantifiable negative effect on those struggling with them (i.e. alcohol, drugs, etc.), most people would never know when they’re in the presence of a porn addict. However, The effects of this addiction are not only just as damaging as any drug or drink, the fact that they can be hidden so much easier means that the addiction can take root deeper, and progress longer without others stepping in to intervene.
So, to help our readers who may be struggling with this issue, here are 5 porn addiction signs that might indicate your recreational viewing of adult content has become more than casual entertainment:
- Inability to Control Consumption
Individuals who struggle with porn addiction often have a difficult time limiting the amount of adult content they watch. In more serious cases, they may feel the need to consume this material at inappropriate times, such as at work, when socializing with family and friends, or even when out in public. It may end up with them missing sleep or neglecting responsibilities. This lack of control is one of the key signs of any type of addiction.
- An Increased Tolerance to Sexual Imagery
As the compulsion grows, it is common for addicts to need increasingly explicit and diverse materials to consume in order to achieve arousal. This can have a very detrimental impact on their real-world relationships.
- Negative Effects on Romantic/Sexual Relationships
As mentioned above, ignoring porn addiction signs can have an especially negative effect on romantic/sexual relationships. Many heavy porn users report a lack of interest in or inability to perform with their partners, as it lacks the same excitement and hardcore element of pornography.
- Continuing to Consume Despite Negative Impact
Another key porn addiction sign is when people continue to indulge in adult content even after it has already started to negatively affect their lives. Perhaps their work performance is suffering due to late-night/all-night consumption. In other cases, it can lead to the end of romantic relationships or even marriages.
- Risky Sexual Behavior
It’s not uncommon for an addict’s behavior to escalate into harmful and potentially dangerous activity. They may begin to seek out the type of content they see in porn in real-life situations. They may engage in soliciting prostitutes. They may even progress to viewing unethical or illegal content.
Ignoring Porn Addiction Signs Will Only Make Matters Worse
Dealing with a pornography addiction requires professional help, often in the form of therapy and counseling. This helps the patient understand the underlying causes and reasons for their dependency, as well as to learn more healthy coping methods for whatever they are using porn as a substitute for or retreat from.